Have you felt stressed out lately? Feeling anxious from time to time is a normal part of the human experience and healthy. However, if you are chronically stressed, it can take a toll on your mind and body, including your oral health. The good news is that there are always steps you can take to reduce stress levels in your day-to-day life. Read on to learn about how chronic stress and oral health are related and what you can do to give yourself a break.
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